Stress: Everyone has it. How do you handle it?

Oh, and classical music. It’s my quiet little getaway.

Chocolate ……………..A….LOT
Candy
Sleep
Watch Movies
Shopping

Shopping! But I can’t really do that all the time lol. Chocolate, or just a good meal! There is just something about good food that makes you feel better :)
Talking to a friend or driving – driving always clears my head. Country driving – not traffic filled city driving :)

i’ll be honest. i cry and break things.

taking a bath or sewing, though sewing also makes me procrastinate=more stress :D

I don’t think I really have some set way to deal with stress. Sometimes I’ll talk to my mother or a friend so I can vent. That gets most of it off my chest I suppose.

i watch a funny tv show, like the office or family guy.

NOT WELL.

vitamin b12

LOL jerseyferrari I was going to say the exact same thing.

watching a good funny tv show
shopping
being out with my friends
& cleaning

when im stressed/sad/mad i tend to clean a lot.

coffee, chocolate, and breathing exercises! =)

Doing any activity that distracts me- reading, television, music, photography, being with friends.

working out specifically anything gymnastics related and i really actually dont deal with stress well, i usually let it build up and then have a major meltdown… not the best plan

i think i hold in my stress too much which is really bad but sometimes i just watch a good show, listen to music, and cuddle with my dogs

lol…i think i take stress quite badly.
i drink far too many lo-carb, sugar free monster energy drinks,
and don’t eat.
i know it’s soooo bad, but not eating gives me a sense
of control even when everything is out of wack.

i’ll just watch a movie, or the office and i will start feeling good :)

I drink a lot of water and take bubble baths. Also just go for a walk by yourself and have some alone time. Watch a funny show or get some good sleep!

go for a walk, watch countless episodes of scrubs, listen to music on full blast, drink red wine until i begin to laugh everything off, tidy up, draw/paint, i tend to force the suck it up; it’s not the end of the world mentality, despite the fact that I’m literally self destructing, i try suck that up too until i finally implode.

SPA. retail therapy is the best for me!:)

oh god retail therapy! that’s like my number one stress reliever… totally forgot about that..

painting, designing and songwriting. it help a lot. believe me

I deal with stress by a) eating b) shopping
neither are healthy so I try yoga, I tried meditation (not good at it), and I write in journals and distract myself with humorous things like tv shows and movies.

participate in my giveaways

I write. I have a journal and I’ve had it since I was 10 years old. I’m 21 now and have 45 of them!

i watch glee. show tunes cheer me up.
i might also go running. the exercise allows me to let loose.

i honestly don’t handle stress very well. i also like hot showers.