I usually go swimming a couple times a week. It works my whole body and it helps with my asthma. I’ve tried doing aerobics before, but I have terrible body coordination. How does steel tonic differ from other kinds of aerobic?posted about 4 years ago
I love Zumba, and now that summer is over and it’s getting colder, I’ve been going again. I actually love it so much I got certified in June, and I’m beginning to sub classes. It is so much fun to choreograph my own routines, and to share this fun workout that I love so much! It’s basically just like going out to a club and dancing, which I also love. Basically the same – just without sleazy guys trying to hit on you ;) Classes are usually only $5, so it’s one of the cheapest workouts around. It’s all about finding a teacher you can connect with (there are a lot of us all over!) and feeling comfortable and energized and good about yourselfposted about 4 years ago
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