how do you make your favorite salad?

Arugula, grapefruit, avocado, garlic olive oil, balsamic, salt and pepper. Simple and delicious!

cucumber, curd along with some spice and salt. Here my salad is ready. well other than this I have lots of recepies to make salads.

Spinach, dried berries, bleu cheese, and raspberry dressing. The cheese gives a kick in the flavor.

i use any vegetables but the ones i regularly use are lettuce tomatoes cucumbers corn and beets. If i want to spice things up I’ll add broccoli and cauliflowers and replace the lettuce with either spinach or cabbage. for the dressing i just use a light vinaigrette that consist of balsamic vinegar, olive oil, and a a little bit of salt and if I’m feeling fancy I’ll add chopped red onions to the dressing .

I like tomato caprese salad – buffalo mozzarella with heirloom tomatoes and olive oil with balsamic vinegar. Salade Nicoise is spectacular, with salt-broiled salmon, potatoes grilled with olive oil, grilled green beans, tomato wedges and either baby spinach or romaine. Top with whole-dijon based dressing.

In the summer I like to slice white onions and cucumber, then add liberal amounts of hot chili powder, salt, and lemon juice. I love things that burn my mouth, what can I say.

I just made one last night with chick peas, cooked (and cooled) red quinoa, cucumbers, tomatoes, a little green onion and garlic with lemon juice, salt, pepper, olive oil and Basalmic vinegar. Usually I add avocado too, but they were really overripe and I had to throw them away!

I like this salad because it has fiber and protein to help fill you up and keep you full and energized!