Soooo, I’ve been down to my local 24 Hour Fitness with a few friends (since I got a free 3-day pass, wooo) and it was my first time trying yoga. Well, this was a couple of months ago, but I’ll tell you my experience!
The yoga teacher, contrary to belief, was a very buff man (he looked more like a firefighter than a yoga teacher). He was very abrupt with his teaching, but aside from that, I realize yoga is not for me. I realize I like upbeat exercises more (i.e., Zumba, aerobics) although I do like to stretch every day!
Have you guys tried yoga? Heard there are a lot of benefits of yoga (you can read that here!)