Forum
SEARCH FORUM:

Forum > Health

Facebook
Twitter
Googleplus
UniquecStyle
Style_council
UniquecStyle
posts: 91

I’ve been going to the gym for about 10 months now, everyone says i look skinnier but the numbers dont prove it. ive been looking into wight loss pills. ive been looking into the QuickTrim diet, what are your opinions on that?

Here’s a website that can give you more info on the product i’m planning on buying;

http://quick-trim.info/products/extreme-burn-test/

posted almost 3 years ago
1 2
RonBarba
New_user RonBarba is new to Chictopia!

Make Her Feel Welcome with Chic Points
10 points - Become a fan
5 points - Vote her photos into the Style Gallery
1 point - Post a comment on her photos

When RonBarba reaches 200 Chic Points, she will be in the Style Council!
RonBarba
posts: 3

I have tried all the possible diets out there and the only thing that works for me is healthy eating. All those temporary diet programs might work for a few weeks or months but never long term so it is better to cut out all processed foods and still to natural foods. For recipes and health tips please follow my blog! :) http://itssweetcouture.tumblr.com/post/57433361845/love-bugs-and-ravishing-roses thanks!

posted almost 2 years ago
 
ronni_girl
Style_council
ronni_girl
posts: 21

If you are not use to working out, you’ll be discouraged by the scale. Muscle weighs more then fat, so if you continue to work out, you may weigh more, but look better! This is the major adjustment you need to make to notice weight loss: STOP EATING BREAD. If you have a gut at all, it’s most likely due to gluten intake. Though a healthy turkey sandwich looks fresh and simple, your body holds onto that gluten and it’s harder to digest. Unless you’re going to be doing an hour+ of cardio, avoid bread and cheese and stick to salads, proteins, steel cut oats, lots of water and vitamins.

I’ve tried diet pills, they are not good for you and any weight you lose by them will come back after you stop taking them and it’s not a healthy alternative to weight loss. Good luck!

posted almost 2 years ago
 
Blommetjie
New_user Blommetjie is new to Chictopia!

Make Her Feel Welcome with Chic Points
10 points - Become a fan
5 points - Vote her photos into the Style Gallery
1 point - Post a comment on her photos

When Blommetjie reaches 200 Chic Points, she will be in the Style Council!
Blommetjie
posts: 10

Nice shakes and supplements that worked for me to buy at nice discount prices https://www.espaza.com/nutritional-supplements

posted 8 months ago
 
cinnamontan
Style_council
cinnamontan
posts: 26

Hi, Firstly great discussion post!

 

I personally think that it's down to you and how you feel about yourself whether you should try out diet pills. 

Many of them do work by speeding up your metabolism so you burn fat at a higher rate. What are your eating habits like? 

 

A great piece of advice I can give you is to throw out the scales and get your self a tape measure, you'll find that a couple of cm off here and there feel 100xs better than 1lb off the scale. 

 

Also have you tried High intensity interval training? This has proved to be super effective with weightloss, pinterest has some great workouts :) 

 

Good luck with your journey girl!

 

Chloe

www.cinnamontanfitness.com

posted 8 months ago
1 2
REPLY TO DISCUSSION

related topics

Please log in. Don't have an account? Sign up here.
or login below
Username
Password