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fashionophile
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fashionophile
posts: 495

I know you are suppose to drink 9 cups. But really, how many people actually drink that? I drink about 5 cups a day. Does ice tea count too?

posted over 6 years ago
1 3
moonbrain
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moonbrain
posts: 89

I usually drink 2 bottles a day and at night maybe a cup of tap.

posted over 6 years ago
 
ashalily
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ashalily
posts: 38

i was told to drink have of my weight in pounds in ounces so 50 ounces of water a day for me. hope this helped

posted over 6 years ago
 
silwix
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silwix
posts: 68

6 or 7

posted over 5 years ago
 
TimeaMarkus
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TimeaMarkus
posts: 195

I think 5

posted over 5 years ago
 
compulsions
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compulsions
posts: 12

Around 1 liter everyday.

posted over 5 years ago
 
claudiakitten
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claudiakitten
posts: 327

I refill a mug all day long …I’m not sure how many exact cups it is but I drink loads of water

posted over 5 years ago
 
Umbrellastripes
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Umbrellastripes
posts: 354

I drink about 6-8 cups of water a day and sometimes I have 1-3 cups of chamomile or green tea on top of that.

posted over 5 years ago
 
emmasworld
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emmasworld
posts: 17

Teas are a diuretic so they don’t really count. 5 cups is okay…its important not to drink too much or your kidneys will hate you! I drink about 7-8 cups per day, especially if its hot out. You should still drink teas…especially green or white tea which are very high in antioxidants.

posted over 5 years ago
 
Rayy
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Rayy
posts: 293

i drink a lot of liquids n i feel so good about it

posted over 5 years ago
 
Mrs_V
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Mrs_V
posts: 83

5-7 for me

posted over 5 years ago
 
Annaindeed
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Annaindeed
posts: 31

I used to drink like 2 cups of water lol xD now,maybe around 6 cups? :)

posted over 5 years ago
 
F4SHI0N
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F4SHI0N
posts: 613

9?!thats a ton. I’m really trying hard to drink more water nowadays. I drink about 48 ounces-i’m not sure how many cups that is because my fridge counts it by ounces lol

posted over 5 years ago
 
nocturnalpandaa
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nocturnalpandaa
posts: 19

i’m not really sure.. i just drink when i’m thirsty and that’s not very often. i know when your body tells you you’re thirsty that you’re already dehydrated, but i personally am someone that doesnt need very much water to get through my day.

posted over 5 years ago
 
lavinias
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lavinias
posts: 59

Drink min 8 cups. Drink as much as you can, it won’t harm you… Carry a bottle of water with you non-stop!

posted over 5 years ago
 
Crisss
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Crisss
posts: 1295

I drink about 10…I alwais have a glass or a bottle of water with me. My goal is no celulite!!

posted over 4 years ago
 
Dinolaura
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Dinolaura
posts: 125

I think about two bottles a day :) I wonder if that’s enough.

posted over 4 years ago
 
maycool
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maycool
posts: 3

2 cups a day. Is it enough?

posted over 4 years ago
 
kitschy_
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kitschy_
posts: 67

I think I only do 3-4! Oops :/

posted over 4 years ago
1 3
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