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fashionophile
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fashionophile
posts: 495

I know you are suppose to drink 9 cups. But really, how many people actually drink that? I drink about 5 cups a day. Does ice tea count too?

posted about 3 years ago
1 3
trishayluvbieber
Style_council
trishayluvbi...
posts: 1376

ehh,about 6.

posted almost 3 years ago
 
mykingdomforadress
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mykingdomfor...
posts: 21

I think it’d be great to drink at least 1,5l a day.. but for me it’s more like 1l right now..

posted almost 3 years ago
 
itsoktobelieve
Style_council
itsoktobelieve
posts: 4

I recently starting making myself drink more and I got the 1.5 l smartwater bottles. I have around 3-4 a day so that is nearly 16! Before I changed though, I only had around 5 or 6 cups of water a day.

posted almost 3 years ago
 
Plamena
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Plamena
posts: 5

A doctor told me that the body needs 30ml for every 1kg. That means if you are 50kg you should drink 1,5l water daily, so your body can functionate normally.

posted almost 3 years ago
 
moonbrain
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moonbrain
posts: 89

I usually drink 2 bottles a day and at night maybe a cup of tap.

posted almost 3 years ago
 
ashalily
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ashalily
posts: 38

i was told to drink have of my weight in pounds in ounces so 50 ounces of water a day for me. hope this helped

posted almost 3 years ago
 
KarenKay
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KarenKay
posts: 764

I carry around a big nalgene bottle throughout the day and usually finish it, and drink one or two cups at night.

posted almost 3 years ago
 
silwix
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silwix
posts: 68

6 or 7

posted about 2 years ago
 
TimeaMarkus
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TimeaMarkus
posts: 195

I think 5

posted about 2 years ago
 
compulsions
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compulsions
posts: 12

Around 1 liter everyday.

posted about 2 years ago
 
biancas
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biancas
posts: 31

I drink 8 cups a day or more

posted about 2 years ago
 
claudiakitten
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claudiakitten
posts: 327

I refill a mug all day long …I’m not sure how many exact cups it is but I drink loads of water

posted about 2 years ago
 
Umbrellastripes
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Umbrellastripes
posts: 354

I drink about 6-8 cups of water a day and sometimes I have 1-3 cups of chamomile or green tea on top of that.

posted about 2 years ago
 
emmasworld
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emmasworld
posts: 17

Teas are a diuretic so they don’t really count. 5 cups is okay…its important not to drink too much or your kidneys will hate you! I drink about 7-8 cups per day, especially if its hot out. You should still drink teas…especially green or white tea which are very high in antioxidants.

posted about 2 years ago
 
Rayy
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Rayy
posts: 293

i drink a lot of liquids n i feel so good about it

posted about 2 years ago
 
Mrs_V
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Mrs_V
posts: 83

5-7 for me

posted about 2 years ago
 
Annaindeed
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Annaindeed
posts: 31

I used to drink like 2 cups of water lol xD now,maybe around 6 cups? :)

posted about 2 years ago
 
F4SHI0N
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F4SHI0N
posts: 620

9?!thats a ton. I’m really trying hard to drink more water nowadays. I drink about 48 ounces-i’m not sure how many cups that is because my fridge counts it by ounces lol

posted about 2 years ago
 
nocturnalpandaa
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nocturnalpandaa
posts: 19

i’m not really sure.. i just drink when i’m thirsty and that’s not very often. i know when your body tells you you’re thirsty that you’re already dehydrated, but i personally am someone that doesnt need very much water to get through my day.

posted about 2 years ago
 
lavinias
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lavinias
posts: 66

Drink min 8 cups. Drink as much as you can, it won’t harm you… Carry a bottle of water with you non-stop!

posted almost 2 years ago
 
Crisss
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Crisss
posts: 1295

I drink about 10…I alwais have a glass or a bottle of water with me. My goal is no celulite!!

posted about 1 year ago
 
Dinolaura
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Dinolaura
posts: 125

I think about two bottles a day :) I wonder if that’s enough.

posted about 1 year ago
 
maycool
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maycool
posts: 3

2 cups a day. Is it enough?

posted about 1 year ago
 
kitschy_
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kitschy_
posts: 67

I think I only do 3-4! Oops :/

posted about 1 year ago
1 3
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