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UniquecStyle
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UniquecStyle
posts: 91

So i started going to the gym & TRYING to eat healthier but the thing that prevents me from actually eating completely healthy is my breakfast, i never actually know what to eat or make… Any suggestions???

posted almost 3 years ago
1 2
projektfashion
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projektfashion
posts: 96

Boiled egg is super healthy without the yoke & tuna!

posted about 2 years ago
 
mollyan
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mollyan
posts: 99

Greek Yogurt, or Oatmeal

posted about 2 years ago
 
KeshTatya
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KeshTatya
posts: 54

green tea and oat and cranberries!

posted about 2 years ago
 
KeshTatya
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KeshTatya
posts: 54

green tea and oat and cranberries!

posted about 2 years ago
 
yolandaburm
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yolandaburm
posts: 9

usually for breakfast i eat a heavy meal specially if i have a gym appointment. Eat eggs, and banana my fitness trainer suggested to eat eggs, its high in protein which our body needs plus it give enough energy, banana helps prevent cramps, but as i said if you’re going to the gym please do have a heavy breakfast, as for the remaining meal times, why not cut down everything, try veggies and fruits high in fiber, take water instead of soda, juice, coffee.

posted about 2 years ago
 
Blessedwithmusic
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Blessedwithm...
posts: 193

Lately I’ve been eating multi-grain cheerios with chopped strawberries, but I suppose you could use any fruit :)

posted over 1 year ago
 
theiconiccat
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theiconiccat
posts: 19

you could eat eggs,fresh fruits,cereals,oats etc

posted over 1 year ago
 
bibershally
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bibershally
posts: 3

Morning— 1 Large banana
Prefer fruits in break Fast…

posted over 1 year ago
 
Crisss
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Crisss
posts: 1295

fruits, milk, cereals, yogurt, eggs..etc

posted over 1 year ago
 
misstiem
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misstiem
posts: 107

Fruits are great! Plus its good because you can take them to go

posted over 1 year ago
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