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claudiakitten
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claudiakitten
posts: 327

Does anyone know what the benefits are for taking fish oil vitamins?

posted over 2 years ago
catiebeatty
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catiebeatty
posts: 1333

I am taking them right now! They’re suppose to be great for your cardiovascular system, since they are anti-inflammatory. I take them for my feet, tho. I have a chronic inflammation (i.e. chronic pain) in the bones of my feet and I’m hoping this will help calm them down. It takes a while to see results, tho. Other than that, I know they’re great for your hair, skin, and nails!

posted over 2 years ago
 
GingerGamine
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GingerGamine
posts: 62

catiebeatty is right, they are heart vitamins, but some women also take them when they are growing out their hair.

posted over 2 years ago
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