Thanks for the tip! Cardio exercise is key when wanting to lose weight. A good diet helps, but cardio will really burn those calories.posted about 2 years ago
Make Her Feel Welcome with Chic Points
10 points - Become a fan
5 points - Vote her photos into the Style Gallery
1 point - Post a comment on her photos
When bellaswan2632 reaches 200 Chic Points, she will be in the Style Council!
if 30 mins every day is too hard, just stand up and walk around for a few mins every hour, eat smaller portion of food but eat regularly, like 5 times a day, which will keep your metabolism level up.posted about 2 years ago