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you can try Cysteine B6 which is a mix of aminic acid and vitamins that works for both hair and nails ;)posted about 5 years ago
sleep with ponytail!! that helped me!
Biotin are natural pills very good for hair, nails and skin! I recommend 100%posted about 5 years ago
everyday, before going to bed & after waking up….try pulling them, haaaaaaaaaaaard! If you’re incapable of doing it, ask your partner or neighbour!posted about 5 years ago